9 tips to monitor screen time

9 tips to monitor screen time

Here are 9 tips to help monitor your child’s screen time. Lead By Example Consider reducing your own screen time around your children as an example. Use a Clock or Timer Look away from the screen or near task every 20 minutes. For smart phones, you can set an...
Screen time: How much is too much?

Screen time: How much is too much?

We are often asked this question for young children and teenagers alike. While most of us have an inkling of the answer, we can sometimes find ourselves in a state of denial! Symptoms of excessive screen time Scientific evidence strongly recommends that...